This move is haaaaard! There are several ways to get into this pose. I've been trying to use the Apprentice as a prequel to the Superman, but we've also been taught Flatline to Superman. The challenge now is to figure out how to gracefully get out of it. The goal is to Superman Jasmine.
An online diary of my challenges and triumphs in my favorite indoor pasttime - pole dance!
Welcome to my pole dance page. Although pole dance isn't my main love or my career, it does make up a big part of who I am. I discovered pole dance a few years ago at a studio in Calgary. I tried out a class or two and really enjoyed it, however, it wasn't until I discovered my current, more qualified studio that I really fell head over heels in love with it. Let me clarify that I am not a pole dance instructor. I cannot offer advice or instruction. If you are interested in pole dance, do yourself a huge favour and find a certified instructor. Under no circumstances should you ever attempt even the most basic pole dance moves without qualified instruction. Copying what you see off the internet is a great way to permanently injure yourself. This blog is just a way for me to share my experiences; in no way is it meant to provide instruction.