An online diary of my challenges and triumphs in my favorite indoor pasttime - pole dance!

Welcome to my pole dance page. Although pole dance isn't my main love or my career, it does make up a big part of who I am. I discovered pole dance a few years ago at a studio in Calgary. I tried out a class or two and really enjoyed it, however, it wasn't until I discovered my current, more qualified studio that I really fell head over heels in love with it. Let me clarify that I am not a pole dance instructor. I cannot offer advice or instruction. If you are interested in pole dance, do yourself a huge favour and find a certified instructor. Under no circumstances should you ever attempt even the most basic pole dance moves without qualified instruction. Copying what you see off the internet is a great way to permanently injure yourself. This blog is just a way for me to share my experiences; in no way is it meant to provide instruction.

Apr 2, 2011

The Scorpio

Once we were taught the Gemini, the Scorpio was pretty easy.  I actually find the Scorpio easier than the Gemini, since the twist in your body on a Gemini makes it feel like you're gonna fall off the pole a little easier.  The only difference between the two moves is that in a Gemini, your inside arm and outside leg are hooked.  In a Scorpio, your inside arm and inside leg are hooked.  A more advanced way to do the Scorpio is to extend your inside leg so you are more hanging on with your ankle and not so much with the knee.  Someday....